Pritikin's Mexi-Creamy Salsa Dip created by Executive Chef, Anthony Stewart, at Pritikin Longevity Center + Spa
Here's something semi-Pritikin for guests at your party who crave "creamy" but don't need to go as low (in terms of both health and flavor) as Velveeta.
Servings: 4 half-cup servings
Prep Time: 10 minutes
Cook Time: 0 minutes
Ingredients
1/2 cup yogurt (plain, nonfat)
4 tablespoons sour cream (reduced-fat)
1/4 cup green onions finely chopped (white and light green parts only)
1/2 teaspoon cumin ground
2/3 cup salsa (nonchunky varieties)
Instructions:
Mix by hand all ingredients, except for 1 tablespoon of green onions (which will be used as garnish topping).
